Next steps / Facilitator resource
Help possibility become one small experiment.
A printable 45–60 minute follow-through for educators, coaches and community facilitators. Participants can use it without an account, public commitment or settled life purpose.
Keep the provenance clear. Ikigai is a broader Japanese idea than the popular four-circle Western reflection diagram. Andrés Zuzunaga created the original purpose diagram; Marc joined the word “ikigai” to it in 2014. Paid work, a career and monetisation are not requirements for a meaningful life. Read the origin story and attribution ↗
Before people arrive
- Say that anyone may pass, work privately or change their mind. Do not force sharing or a public promise.
- Make the format, timing, accessibility and breaks clear. Offer paper and a private digital alternative where possible.
- Keep facilitation within scope: this is not therapy, career, medical, legal or financial advice.
- Do not collect participant stories, worksheets, contact details or photographs unless each person gives specific, informed consent for that use.
- Do not add anyone to a mailing list because they attended. Newsletter consent must be separate, explicit and optional.
A 45–60 minute session
- Re-open possibility — 5 minutes. Remind people that the diagram is a reflection prompt, not a verdict. Invite one possibility that still has energy. Permission to pass remains open.
- Choose one thread — 8 minutes. Ask: “What would I like to make possible for myself, another person or a community?” It can be creative, relational, practical or civic; it does not have to become paid work.
- Make it small and reversible — 12 minutes. Turn the thread into something they can try, show, ask or learn within their actual time, money, energy and caring responsibilities. Name one stop rule.
- Map the help — 10 minutes. Ask what would make the experiment easier: a tool, skill, person, community, place, mentor or funding. Use the support directory and check geography, eligibility, cost, time and accessibility before treating a route as a fit.
- Keep two or three options — 10 minutes. Use the support shortlist to print or copy up to three routes without an account. A direct official exit is a useful next step, not proof of admission or an outcome.
- Close with choice — 5 minutes. Invite each person to choose privately: try, change, pause or let go. No round-robin commitment is required. Offer the one-page experiment sheet for anyone who wants to continue.
Three handouts, no signup.
One-page experiment sheet · Support shortlist · Global support directory
Three worldwide starting examples
These are examples, not endorsements, partnerships or proof of eligibility. Nesta and Acumen offer tools or learning that may fit many kinds of change-making. Startup School is specifically for people exploring a company or startup and should not be presented as the default destination for every ikigai.
DIY Toolkit for social innovation
Downloadable tools for shaping and testing ideas with a group or community.
Who it may fit: Public resources designed for development work and relevant to any project or group. No programme admission or funding is included.
Time: Choose one tool for a conversation or workshop; time depends on the activity.
Official route: https://www.nesta.org.uk/toolkit/diy-toolkit/
Acumen Academy online learning
Online learning for people seeking to create positive change in their communities.
Who it may fit: Online courses are described as open to people anywhere. Fellowships are separate and have specific eligibility.
Time: Depends on the selected course.
Official route: https://acumenacademy.org/
Startup School
A self-paced course for people curious about starting a company or turning a side project into one.
Who it may fit: For early-stage founders and people exploring entrepreneurship. Check account requirements with the provider.
Time: Around seven weeks at one to two hours a week, according to the provider.
Official route: https://www.startupschool.org/
Close without manufacturing certainty
Ask what the person learned, what they want to protect and which next step fits now. A pause, a smaller experiment or choosing not to monetise something can be a sound outcome.
Build My Ikigai · by Marc Winn · buildmyikigai.net/facilitators/after-an-ikigai-workshop